neck pain management

Neck Pain and Spine Care: When to Seek a Doctor?

Neck pain is a common ailment that affects millions, often resulting from everyday activities like poor posture, prolonged screen time, or even stress. While some discomfort may be temporary and resolve itself with time, other instances may signal deeper issues that require medical attention. The spine is a complex structure, and any related problems can […]

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root causes of neck pain

Understanding the Root Causes of Neck Pain

Neck pain can stem from a variety of sources, from poor posture and stress to injuries and underlying medical conditions. In today’s fast-paced world, where many of us hunch over screens for hours, it’s easy to overlook what our bodies are telling us. While the occasional ache might seem benign, persistent neck pain could indicate […]

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weight loss treatment strategies

Common Successful Weight Loss Management Strategies

Losing weight is one thing, but keeping it off successfully is another challenge entirely. Many people struggle with weight loss because they rely on temporary fixes instead of sustainable strategies. Effective weight loss management requires a combination of healthy eating, regular exercise, and lifestyle changes that can be maintained over the long term.  The harsh […]

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Benefits of Spine Surgery

Anyone who has suffered a painful chronic condition knows the true extent to which it can affect the quality of life.  Severe back pain that does not go away is one example of this. We’ve all probably experienced some sort of back pain or discomfort that quickly healed on its own, allowing us to return […]

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What is Pain Management?

Sometimes the intensity & duration of physical pain can get to the point where we can no longer manage it. This is turn creates a situation where we can no longer manage our lives as we once did, because chronic pain can be debilitating. This is the time when we have most likely already tried […]

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Brain Tumor Facts

Brain tumor is not a term we necessarily want to hear about. However, knowing a few basic facts about this complex condition can help us in the event that we are affected by it in any way. • Brain tumors can be either cancerous (malignant) or non-cancerous (benign) • Tumors that start out in the […]

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Neurosurgeons in Cape Girardeau talk about getting the best results from spine and back surgery.

You’ve probably heard that Tiger Woods missed the Masters golf tournament this year as he recovers from a back surgery called microdiscectomy for a pinched nerve. Tiger’s great attitude about his surgery and recovery is inspiring. He plans to get back to competing as soon as possible, and says there are still a few records […]

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